Before and After: Transforming Thrift Store Art

One thing that always fascinates me when I go thrifting is the art. A lot of what you find in thrift stores now is dated, faded, ugly, bland, distasteful. Discarded for a reason. People’s tastes change, evolve with time. This … Continue reading

Roasted Pumpkin Seeds: Keto Snack Heaven!

I adhere to Wheat Belly and a Ketogenic diet. This makes one much more inventive and creative with food. I have learned about baking bread with alternative healthy flours like almond and coconut flour, using healthy fats like coconut oil … Continue reading